Stress

Stress: a feeling familiar to all of us, as it is an integral part of our daily lives. Stress is not always "bad". In fact, when it is at the right level, it helps us deal with demanding situations.

Stress manifests itself differently in each person and its symptoms are multidimensional, as it affects the entire mind-body system on an emotional, cognitive, physical level, but also in the field of behavior. A person suffering from stress needs to visit a specialist when the stress is excessive, persists for more time and becomes unbearable, significantly affecting their quality of life and functionality. The specialist, having evaluated the situation, will suggest an individualized intervention program, which will aim to improve the symptoms at all levels.